Special Judo Self-Defense Course

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Joe Weider - Special Judo Self-Defense Course
Joseph Weider | 1959 | ISBN: N/A | English | 11 pages | PDF | 4.29 MB


Contents:
Your special bonus Judo Course.
What is Judo?
Vital nerve centers and crucial joints.
Strengthening your grip and toughening your hands.
How to defend yourself when attacked.
Always keep in perfect shape.

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Tags: Course, Defense, Special
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