Skinny-Size It: 101 Recipes That Will Fill You Up and Slim You Down by Molly Morgan
English | 2014 | ISBN: 0373892985 | ISBN-13: 9780373892983 | 224 pages | EPUB | 0,35 MB
Tired of giving up the meals you love because you're trying to lose weight? Stop depriving yourself and start skinny-sizing! Dietician and nutritionist Molly Morgan shares 101 recipes that give your high-calorie faves-think pancakes, muffins and lasagna-a skinny makeover. The only things you'll be missing are those extra pounds.
Traditional breakfast burritos have 600 calories and 35 grams of fat.
Skinny-Sized burritos have 300 calories and only 9 grams of fat!
Traditional blueberry muffins have 380 calories and 19 grams of fat
Skinny-Sized blueberry muffins have 130 calories and 2 grams of fat!
Traditional lasagna has 870 calories and 47 grams of fat.
Skinny-Sized lasagna has 260 calories and 7 grams of fat!
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