Coping with Stress at University A Survival Guide

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Coping with Stress at University: A Survival Guide by Stephen Palmer and Angela Puri

English | 2006 | ISBN-10: 1412907322, 1412907330 | PDF | 248 pages | 1,3 MB


Coping with Stress at University comprehensively covers the main problems and stresses that a student may experience during their university career. Looking at university life from a variety of angles, this book equips the student to be able to deal with stressful situations ranging from exam pressure to relationship problems, from homesickness to managing finances.

Quotes and case studies from previous students illustrate how problems have been dealt with in the past, and a number of coping techniques and exercises are provided to help prepare students for the transition into and through university life.

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Tags: Survival, University, Stress, Coping
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