Start To Finish 24 Weeks to an Endurance Triathlon 3rd Edition

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Paul Huddle, Roch Frey, "Start To Finish: 24 Weeks to an Endurance Triathlon (3rd Edition)"
English | ISBN: 1782550232 | 2013 | PDF | 258 pages | 4,7 MB


Paul Huddle and Roch Frey show you how to move from short distance triathlon to endurance triathlons. Longer workouts, balancing work, family, and training, adding speed work recovery, and the mental game are all essential when you decide to move up to the Ironman® distance.

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Tags: Triathlon, Endurance, Finish
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