Scott Sonnon (RMAX - CST) - TACFIT Kettlebell Spetsnaz [5 PDFs, 10 AVIs, 2 M4Vs]
English | Size: 1.21 GB
Category:Health / Fitness / Massage
So what separates TACFIT Kettlebell Spetsnaz from all those other kettlebell programs?
Most other programs focus on working muscle and burning fat using very one- dimensional gross motor movements. That抯 fine in the beginning, but it will only take you so far.
TACFIT Kettlebell Spetsnaz trains the nervous system by working with movements that increase in complexity. Pre-Recruit level begins by building attributes with gross motor movements. Each subsequent level of the program ?from Recruit to Grunt to Commando ?builds on that base, taxing the nervous system with increasingly complex skill sets.
What does that mean for your training?
No more workout boredom
No more injuries caused by your body breaking down from years of repetitive movements
No more plateaus
It also translates to superior results. You melt fat and build muscle at an accelerated rate. Your movements become more refined. You learn to assimilate new skills faster than ever before.
But enough from us.
We抣l let those lucky few who experienced a sneak peek of the program speak for themselves?br />
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http://www.uploadable.ch/file/Vyw6HJhURSkB/TACFIT Kettlebell Spetsnaz.part1.rar
http://www.uploadable.ch/file/E7hVJFsBnk2e/TACFIT Kettlebell Spetsnaz.part2.rar
http://www.uploadable.ch/file/xG2Wy6Ag2Sg9/TACFIT Kettlebell Spetsnaz.part3.rar
(All links are interchangable. No password)