Yoga Warrior 365 with Rudy Mettia DVDRip

Download Now

Yoga Warrior 365 with Rudy Mettia
14xDVDrips, MP4 | AVC @ 1778 Kbps, 720 x 490 (1.738) @ 23.976 fps | AAC @ 160 Kbps, 2 channels, 48 KHz, English
Also included: Booklet & Weekly Program (PDFs) | %5 Recovery Record | Size: 14.3 GB
Genre: Sports, Fitness, eLearning

This integrated, whole-life yoga practice was created by Rudy Mettia, one of the top yoga instructors in Los Angeles, CA. A teacher for over 10 years, Rudy's authentic and light-hearted nature shines through every class. He's kind of a hard guy not to love. Yoga Warrior 365 consists of 12 Theme-Based Classes, The Gathering, Mountain Warrior, Modified Warrior, 36 Pose Tutorials and Program Guide.


The Gathering - It is always good to start a journey with intention. The gathering is the beginning of the program.

Versatile Warrior - This class is a little bit of everything. It is intended to be the first of twelve yoga practices that you cycle through.

Responsible Warrior - Also known as shouldering responsibility this class is all about strengthening and opening the shoulder girdle.

Freed Warrior - Explore the femur bones, hip sockets, glutes, quadriceps and hamstrings as you gently touch and take care of those areas.

Fluid Warrior - The Fluid Warrior is a dynamic moving meditation.

Gentle Warrior - Use this class as early and as often as you need. This class is intended to promote healing and well being.

Focused Warrior - The Focused Warrior is a class devoted to balancing postures. Use the breath to keep you balanced.

Honed Warrior - You will go through four distinct sequences with each one adding an extra pose. This is one of the more challenging classes.

Stalking Warrior - By learning how to lift the hip points and soften the front ribs it allows us to move through each pose with grace and power.

Seeking Warrior - The seeking warrior is one of the more philosophical of the practices as Rudy walks you through the five doorways.

Coiled Warrior - Twisting by nature is detoxifying so make sure you come into the practice with an empty stomach and drink plenty of water.

Compassionate Warrior - Our daily patterns are mainly forward moving and we tend to sit at our computers or desks hunched over.

Returning Warrior - Every pose wants to get back to mountain pose and its fitting that this is the last of the yoga classes you will do in this program.

Bonus - Includes Modified Warrior, Mountain Warrior and Rudy's Musings (an exploration of Rudy's philosophy).

Download Warrior 365 with Rudy Mettia.part16.rar Warrior 365 with Rudy Mettia.part15.rar Warrior 365 with Rudy Mettia.part14.rar Warrior 365 with Rudy Mettia.part13.rar Warrior 365 with Rudy Mettia.part12.rar Warrior 365 with Rudy Mettia.part11.rar Warrior 365 with Rudy Mettia.part10.rar Warrior 365 with Rudy Mettia.part09.rar Warrior 365 with Rudy Mettia.part08.rar Warrior 365 with Rudy Mettia.part07.rar Warrior 365 with Rudy Mettia.part06.rar Warrior 365 with Rudy Mettia.part05.rar Warrior 365 with Rudy Mettia.part04.rar Warrior 365 with Rudy Mettia.part03.rar Warrior 365 with Rudy Mettia.part02.rar Warrior 365 with Rudy Mettia.part01.rar

Direct Download

Tags: Mettia, DVDRip, Warrior
Cinesamples Cineorch Mac Au Torrent | Teencreampied H U | Istore Ecommerce Template For Joomla Download | Public Notes Normal Version Login Rk Rs clkggceyxm | Foto Bugil Porno | Anna Having Sex With Elsa In Hollagramess On Porn | Dtq Serial Windows Single Language | Php Tools For Visual Studio Rk Rsh | Indiskiy Kino Bantameez Dil | Bobby Orlando Torrent | Avast Secure Line Vpn Licence File | Busty Deelite Co Uk Tumblr | Football Manager Full Download Gamefront | Windows Activator shared | First Course Information Theory | Gangster Sex Game | Electric Violin Kontakt Torrent | Daleide Dld Anydown Info Down Woma N Animal Mp Se X Video | Normal Version Terms Of Service Public Notes Rk Rswmc Rk Rsttn

Yoga Warrior 365 with Rudy Mettia DVDRip Download via Hotfile Rapidshare Fileserve Megaupload & FileSonic, Yoga Warrior 365 with Rudy Mettia DVDRip free torrent downloads included crack, serial, keygen.

Add comments

Your Name:
Your E-Mail:

Security Code:
Include security image CAPCHA.
update code
Insert Code: