Harley Pasternak - 5 Factor Fitness (2013)
7xMP4 | AVC, 1070 Kbps, 640 x 480, 29.970 fps | AAC at 96 Kbps, 2 channels, 48 KHz | Duration: 109 minutes | 1.09 GB
Genre: Health / Fitness / Workouts | Also included: 2 PDF | Language: English
Having helped shape some of today s hottest bodies, one of America s most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. From Hollywood to your home, get direct access to the world s top celebrity trainer, whose scientifically-proven 5-Factor approach balances fitness and diet in one easy-to-manage program that can reveal the A-list physique in all of us! Celebrity clients include Lady Gaga, Jessica Simpson, Katy Perry, Kanye West, Natalie Portman, Jennifer Hudson, Halle Berry, John Mayer, Seth Rogen, and Robert Downey Jr.
Includes an Introduction, Daily Warmup and 5 Days of Easy-To-Follow Workouts.
Harley Pasternak is an unapologetic butt kicker. --Women's Health
Theres looking good, then theres looking good enough to walk down the red carpet with the worlds eyes on you. Slim down and tone up with the same workout used by Hollywood stars in this fitness program designed by celebrity trainer Harley Pasternak. --123Kinect
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