Stop Back Pain Now Irene Lamberti [DVD-RIP]

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Stop Back Pain Now! - Irene Lamberti [DVD-RIP]
Stop Back Pain Now! - Irene Lamberti [DVD-RIP]
Starring: Irene Lamberti | Studio: Goldhil Home Media | Rating: Not Rated | 514 MB

Expert Dr. Irene Lamberti shares her techniques for relieving, healing and preventing back, neck and shoulder pain in this self-help disc. Dr. Lamberti covers the proper way to sit, bend, walk and lift objects, and how to avoid back strain during work and fun time (including sexual intimacy). She also demonstrates stretching and strengthening exercises and how to increase the level of difficulty as you gain more flexibility and strength.

Language: English
Subtitles: None
Running Time: 49 minutes, 28 seconds
Codec: XviD
Resolution: 512x384
Sound: 48000Hz 128 kb/s total (stereo)
Aspect Ratio: 1.333:1

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Includes:

Stop Back Pain Now! [49 minutes, 28 seconds]
Bonus Workout - Exercises at the Office [6 minutes, 32 seconds]

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