Drills for Distance Runners

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Drills for Distance Runners
Drills for Distance Runners
DVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~6144 kbps | English: AC3, 192 kb/s (2 ch) | 19 mins | 1.14 GB
Genre: Sport, Running

Follow along as Greg McMillan take his athletes through a set of drills that every runner can use to improve their form and help prepare for hard workouts and races. ?br />

Drills for Distance Runners

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Tags: Runners, Distance, Drills
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