Daily Stretch with Madeleine Lewis

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Daily Stretch with Madeleine Lewis
Daily Stretch with Madeleine Lewis
MP4 | Video: AVC at 2288 Kbps, 720 x 484 | Audio: AAC at 160 Kbps, 2 channels
ASIN: B0000DBJCO | Language: English | Duration: 20 minutes | 372 MB
Genre: Sports / Fitness


Our Daily Stretch with Madeleine Lewis DVD increases elasticity and blood flow to your muscles while also improving strength, balance, and flexibility. Experience increased circulation to speed the metabolism and immune system as well as better muscle tone to make everyday movements easy and pain-free. Youll also find yourself standing taller and straighter as your posture improves from reduced muscle tension.

Daily Stretch with Madeleine Lewis DVD Features:

Gentle 20-minute stretch routine
Improves strength, balance and flexibility
Boosts circulation and fires up metabolism
Improves your posture and eases muscular tension

http://www.gaiam.com/daily-stretch/90-0204.html
Daily Stretch with Madeleine Lewis

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