Mike Mahler Aggressive Stregnth for MMA

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Mike Mahler - Aggressive Stregnth for MMA
DVDRip | AVI/DivX, ~1229 kb/s | 352x240 | Duration: 00:55:50 | English: MP3, 128 kb/s (2 ch) | 591 MB
Genre: Sport

A selection of exercises to prepare soldiers MMA. Increase the force of impact, improve wrestling techniques, increase stamina, etc. Exercises like weight training (with weights) and those without 50/50. For some, exercise performance is shown from two angles (front and profile). Among other things, shows a great exercise Bodyblaster, coaching endurance.

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Tags: Stregnth, Aggressive, Mahler
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